 |
Order on-line |
 |
 |
|
| Apples & Pears |
| Citrus |
| Dairy |
| Fruit baskets |
| Fruit Juices |
| Fruit/Veg/Salad Boxes |
| Herbs |
| Nuts, Seeds and Dried Fruit |
| Potatoes |
| Salad, Mushrooms, Coleslaw. Peppers, Chillis, etc. |
| Soft Fruits, Melons, Bananas , Pineapple, Avocados, etc. |
| Sowerbutts Shopping Bag. |
| Vegetables |
|
|
| |
|
|
Shopping Cart |
 |
|
|
| Ritas Butter Nut and Sweet Potato Soup |
| |
|
Ingredients:
- Knob of butter or oil
- 1 medium onion
- 500-800gm butter nut
- 400-500gm carrots
- 250gm sweet potato
- 2 sticks of celery
- Salt and pepper
- Vegetable stock cube
- 2-3 teaspoons of cumin
Method
- Chop all vegetables.
- Sauté onion with butter or oil until soft in a large pan.
- Add all the vegetables and cover with stock.
- Add salt, pepper and cumin.
- Cook on the hob until soft.
- Taste and add more seasoning as required, then blend in food processor.
- Reheat in pan and serve.
Freezes well.
|
|
|
|
|
|
|
|
